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Monday, May 3, 2010
Achilles tendinitis

P.S: Pardon the dry cracks. :( That is the flaw of macro mode.

I woke up with a swollen Achilles Tendon this morning. And it turned worse after all the housework. Now I literally move around the house with a limp.

What is Achilles tendinitis?

Achilles tendinitis is tendinitis of the Achilles tendon, generally precipitated by overuse of the affected limb and is more common among athletes training under less than ideal conditions. It should not be confused with xanthoma of the tendon, which is the accumulation of cholesterol in patients with familial hypercholesterolemia.

Source from Wikipedia

I was wondering how did I overwork my tendon since I don't even jog. Eventually I told hubby the reason for the sore tendon, cause I am literally carrying weights around daily. Hence I lead a life of an athlete.

Anyway done tui na, elevating the leg.

Now I do feel better and I hope tomorrow will be a better day for my poor swollen tendon. Since I had already made plans to bring Favian down to GUG this week for trial class. :(

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